Finally managed to make it on time sharp at 7 am to attend body balance class at the gym. My maiden class after 11 years since I last did yoga. Haha.
Woke up 10 minutes earlier than usual to avoid the ridiculous jam getting to work. Nowadays I just go to gym for at least 30 minutes workout everyday.. well, I managed at least 3x a week. If you wanna be healthy, this is a way to start and also of coz, eating right…which is still a struggle for me.
I managed to do a few poses, contra, downward facing dog, child position.. having problems doing the core training, lifting legs up, etcetera. I can’t even touch my toes or hold onto my feet… well, slowly but surely, I will get there.
Good thing I didn’t fall asleep too!! Guess I will keep going to this class more.. the instructor has this really great smile and I like her attitude!